Life changes fast and at every moment !  Ever since becoming an anchor and doing my own shows on national TV , ehh something i always wanted to do….writing for myself never really happened…its been more than four months i guess!! its funny how i was on the other side of the table a few days back….. i use to write my blog thinking & dreaming about scripting my own shows or books someday and today i wonder about getting all that free time and space & energy to write for my blog…Its just another ordinary day today…or perhaps not !!

spending my time doing daily chores…cooking for myself this realisation just happened to me & while chopping pineapple and seeing how almost 70% of the fruit goes to waste and yet we pay a lot of money for buying it i realsied how in life we run after things that probably aint worth it !!

Its nostalgic to be able to get back to writing and real writing indeed !! not just scripting mhy shows….it feels great to be able to let the thoughts flow & share them with many others….


two sentence wisdom

Perhaps the word ” LIFE” looses its meaning when you say that you “you live only once ”

for life is experience and expriences are lived over and over and over………

i feel this right now !!! this is the moment , wrapped in it is a liftime

and now i escape into the magical world, i waited too long for the moment ….and i have finally come to the gates…. its amusing ….its an enigma…. im here , i am open to this metamorphose …..this moment is eternal ….. its sacred….. it was a calling , i struggled too long to reach it , now i am here ,finally i am home …… in silence i found my voice , in silence i discovered my path , in silence i discovered my true being…

i belong here and i am welcomed with love
this moment is eternal …. i live in it from here and now


i don’t want to put up some definition type explanation to what is synchronicity rather il share what i understand,in most simple and layman’s word that is simply attracting coincidences , events , people etc that directly or indirectly contribute to attainment of one’s desires as well they can be sometimes like a premonition or warning to something that’s coming up fast with which you either catch up or pack bags n take another way ( run away ) lol !! 

synchronicity happen to each an every one of us and they are often ignored by i’d say 95 percent people as mere coincidences mm actually meaningless coincidences but the truth is that nothing !! yes NOTHING  happens without a reason  , that stranger you ran into a coffee bar , that conversation you just overheard or a free advice you got from an absolute stranger is not just some shitty coincidence , it was you who attracted it and of course for some reason!

the best way to keep track of these happenings is having your own sync journal , record the events because we tend to forget them fighting the daily 100 tensions in our lives , once you start noting them down you will start realizing they have a meaning , a pattern maybe as well so pay attention to the signs and yes note it down , go through them at the end of the day and try to figure out why it happened for you and dont forget to appreciate these incidents , the more you appreciate n give out positive vibes , the more you attract positive and meaningful synchro’s in your life that can really give you a lot of guidance too!! 


love to all 🙂


so here i am making yet another post on meditations n stuff… but this time i have some interesting insights to share , like i had told earlier i am literally facing some real hard times since past god knows how many months and great thing is that its got even more tough now !!! well anyway…thats life… so all this time , i realized i have grown into an intuitive person and moreover i have had a lot of dreaming which has indeed brought me answers to so many things i really needed guidance upon.

i initially doubted if those dreams indeed mean anything ever but so many incidences have happened with me and people near me that has proven to me the dreams are not wrong and they mean a lot ,if you remember and pay attention you’ll find answers there in them.

okay so now going fast forward , i have once again started to practice guided meditations , they initially never worked for me because id either sleep on them or i have a thought rush  that would ultimately leave me overwhelmed and unable to focus on the meditation. so gradually with diligence and patience and practice of course i have brought myself to this point where i can do guided meditations with ease and in fact benefit with. so while one of such sessions infact some of them to put it better , i realized when i SLEPT myself ON these meditations i either did not have any dreams or had dreams that were not so insightful and somehow i realized that sleeping myself on these meditations gives my mind something to process overnight , something to absorb and bother about therefore no matter what questions or problems il feed to it for obtaining answers to its not going to be of any help…

so for all those who know and believe in the magic of dreams and who sleep yourself on the guided meditations, its an advice not to do so specially on days when you’re seeking your answers, like i said , you are giving your brain something to process across the night and therefore it will focus on those affirmations / meditation and not your query !!!

cheers 🙂

the thought wave

to let the series of thoughts rise and fall like the waves of ocean

to let the observance take over

to let them come and pass                                                                                

to slowly and gradually accept and let go

to let your breath become the only presence and knowing

one of the easiest meditations you can do anytime,anywhere


five reasons why your meditation does not work you !!!

if you have been struggling with your daily meditation practice and have been unable to focus # concentrate and reap the expected benefits out of your meditations well here’s why it is so

>> you try to be in control of the process, that is you do not let your mind be in control of taking you into that meditative state rather you constantly try to fight your way into it with your thoughts

>> self doubting , this is one of the major reasons why you cannot meditate or why your meditations dont really workout for you. almost all of us face this when we are beginners , we tend to doubt our way of practice and also if at all the whole meditation thing really even works , this self doubting does no good and keeps you from harvesting the innumerable benefits a daily meditations can bring to your life

>> you are too confused or either you know way too many practices and cannot choose which one really works the best for you. the best thing you can do is, take one practice a week , observe , feel and then decide which one’s the best suited to you.

>> too much of pressurizing the self for getting into practice , now sometimes your body and mind are just not in the state or rather are ready for the stillness , its absolutely okay , you dont need to force yourself on meditating , its very normal and human to not feel like meditating for a day or two and rather just taking a break , going out for play , maybe reading or doing anything else you like , even that works as a meditation because you are spending time with yourself and nurturing yourself in another way for that sake.

>> you dont know what and why you are meditating , you need to know within yourself why it is that you are meditating , what is the thing that needs to be healed or what is the quality that you wish to attain or it maybe simply your are trying to reconnect with yourself or the higher self , when you know your purpose for meditation , the whole process just becomes much more smooth and you are more confident. the human has a tendency of requiring a specific cause towards which it will work hard and when you can give it such a cause , its determined and focused and then you can see the results yourself.

just try to spend some time thinking about these points and your valuable feedback is always welcome , please feel free to share with your experiences and queries if any.

love to all ❤